Are Taos Shoes Good for Heel Spurs?
Posted by VDB Shoe Pros on
Yes, Taos shoes are good for heel spurs thanks to their exceptional footbed technology, arch support, and metatarsal cushioning. For individuals dealing with heel spurs—a condition that causes sharp pain in the heel due to calcium deposits on the heel bone—proper footwear is essential. Van Dyke & Bacon proudly carries several Taos models specifically designed to reduce foot strain and promote all-day comfort.
Taos Plim Soul Lux

The Taos Plim Soul Lux is a stylish leather sneaker that blends orthopedic-level support with a fashionable, modern design. It’s far from your typical comfort shoe, instead it offers a luxe look with serious performance underfoot.
What makes the Plim Soul Lux so good for heel spurs is its Curves & Pods® premium removable footbed, which provides deep arch support and targeted metatarsal support. The metatarsal pad helps distribute pressure more evenly across the foot, which can relieve the excess stress often placed on the heel. Combined with the shoe’s supportive construction, this design element minimizes impact with every step and alleviates the stabbing sensation that many people with heel spurs experience.
The thicker and higher sidewall of the Plim Soul Lux is another valuable detail. This sidewall enhances overall stability and gives the shoe a firm structure that helps control foot motion. When the heel is securely supported and less prone to rolling or excessive impact, it has more opportunity to heal and less risk of aggravation.
Additionally, the lace-up style allows for a customized fit, which is important for those with sensitive heels or foot inflammation. Whether you’re on your feet all day or heading out for a casual walk, the Plim Soul Lux keeps you moving comfortably without sacrificing style.
Taos Dandy

The Taos Dandy may look like a casual slip-on, but this shoe is packed with support. If you’re dealing with heel spurs, the Dandy offers the kind of structure and shock absorption that can make a real difference in your day-to-day comfort.
At the heart of the Dandy is the Curves & Pods® removable footbed, which is engineered to cradle the contours of the foot. For those with heel spurs, the most important feature here is the combination of arch and metatarsal support. Arch support helps control foot pronation and keeps the heel in a neutral position, reducing inflammation and strain. Meanwhile, the metatarsal pad lifts and cushions the forefoot, helping to redistribute pressure and take weight off the heel.
The Dandy is also extremely lightweight, which further reduces the impact on your feet as you walk. Shoes that are too heavy can increase heel fatigue and exacerbate foot pain. But with the Dandy, you get a breathable, easy-to-wear shoe that doesn’t compromise on the orthotic features your feet need.
Ideal for casual wear, travel, or even as an everyday walking shoe, the Dandy is an excellent choice for heel spur sufferers who want discreet, easy comfort.
Taos Z Soul

The Taos Z Soul is another strong contender for those dealing with heel spurs, especially if you prefer a more relaxed, canvas sneaker style. Like the other Taos models, the Z Soul features the Curves & Pods® premium removable footbed, which is specifically designed to deliver relief to areas commonly affected by heel pain.
The Z Soul offers the same metatarsal and arch support that Taos is known for, helping to align the foot and reduce impact on the heel. If your heel spurs are triggered by flat footwear or unsupportive soles, you’ll immediately notice the difference in how your feet feel while wearing the Z Soul. The footbed absorbs shock and cushions each step, helping to prevent the stabbing, burning sensation that often comes with heel spurs.
What sets the Z Soul apart is its casual appeal. It’s the perfect weekend sneaker, great for errands, strolls, or even work if your dress code allows. The zipper detail gives the shoe a modern touch, while the lace-up closure ensures you get a secure, snug fit that doesn’t rub or irritate your heel.
For individuals managing chronic foot pain, especially related to heel spurs or plantar fasciitis, a shoe like the Z Soul offers a valuable balance between lifestyle design and medical-grade support.
Why Metatarsal and Arch Support Matter for Heel Spurs
Heel spurs typically develop as a result of long-term strain on the foot, often due to poor biomechanics or unsupportive shoes. Over time, this strain causes calcium deposits to form on the heel bone, leading to painful inflammation. Proper arch support helps correct foot alignment and prevents excessive pressure on the heel. Meanwhile, metatarsal support distributes weight more evenly across the foot, reducing impact on the most sensitive areas.
Supportive shoes like Taos can’t remove a heel spur, but they dramatically reduce the pain associated with it. By maintaining proper foot alignment and absorbing shock, Taos shoes allow you to move comfortably and reduce the risk of aggravating your condition.
Taos Shoes at Van Dyke & Bacon: Find the Right Fit for Foot Pain
At Van Dyke & Bacon, we understand how debilitating heel pain can be, and how important the right footwear is for managing it. That’s why we carefully curate our selection of comfort shoes, including trusted brands like Taos. Contact us today online or in store to get started with the right shoes!