Are Sperrys Good for Plantar Fasciitis?
Posted by VDB Shoe Pros on
Plantar fasciitis is a common foot condition that causes pain and discomfort in the heel and arch due to inflammation of the plantar fascia, the ligament that supports the bottom of the foot. Choosing the right footwear is crucial for managing symptoms and preventing further strain. While Sperry shoes are known for their style, durability, and decent arch support, they are not necessarily the best option for individuals with plantar fasciitis.
Most of Sperry’s shoes tend to have greater arch support than typical casual shoes, but they may still lack the specialized cushioning and stability needed for those with severe foot pain. For individuals with moderate to severe plantar fasciitis, additional orthotic insoles might still be necessary. If you’re considering Sperrys, look for styles with memory foam insoles or EVA midsoles for extra comfort. For a guide to best insoles for plantar fasciitis check out this VDB article!
Sperry Billfish
The Sperry Billfish is a popular boat shoe designed for all-day wear. It features a padded collar, cushioned footbed, and a shock-absorbing midsole, making it a better choice for individuals looking for extra comfort. The Billfish also offers decent arch support compared to other casual shoes, thanks to its EVA midsole and molded wave-siping outsole, which provides superior traction and stability.
However, while the Billfish does offer improved support, it does not provide the deep heel cup and high-level cushioning found in orthopedic footwear designed specifically for plantar fasciitis. Those with moderate to severe symptoms may still experience discomfort if they do not add an orthotic insert for extra support.
Sperry Mako
The Sperry Mako is another boat shoe option that offers better-than-average arch support for a casual shoe. It features a removable cushioned footbed, allowing wearers to replace it with their own orthotic insoles if needed. The Mako also has a full-grain leather upper and a shock-absorbing EVA heel cup, which can help alleviate some strain on the plantar fascia.
While the Mako provides a snug fit and a sturdy design, its built-in support may not be sufficient for individuals with severe plantar fasciitis. If you have mild symptoms, the Mako can be a comfortable everyday option, but for maximum comfort, adding a specialized insole is recommended.
Sperry Songfish
The Sperry Songfish is a more modern take on the classic boat shoe, offering a slightly more cushioned and supportive design. It features memory foam insoles, which provide additional comfort and shock absorption. The Songfish also includes a slightly raised heel to reduce strain on the plantar fascia, which can be beneficial for those with mild foot pain.
Despite these benefits, the Songfish still does not match the level of support offered by orthopedic shoes or sneakers designed for plantar fasciitis relief. The shoe’s moderate arch support may be suitable for those with mild to moderate plantar fasciitis, but individuals with chronic pain should consider using an orthotic insert for better relief.
Final Thoughts
Sperrys are a stylish and comfortable option for many people, and most of their shoes do offer greater arch support compared to other casual footwear. However, they are not the best choice for individuals with severe plantar fasciitis, as they lack the deep heel cup, high-level cushioning, and medical-grade arch support necessary for true relief. If you love the look of Sperrys but need extra support, consider models like the Billfish, Mako, or Songfish, and be sure to add orthotic insoles to enhance comfort and reduce foot strain. Additionally, look for styles with memory foam insoles or EVA midsoles for better shock absorption and stability.
For those with persistent foot pain, it may be worth exploring brands specifically designed for Ready to find the perfect footwear for your lifestyle? Explore our collection at Van Dyke & Bacon today and step into comfort and style with every pair!